HEALTHVIEW: As you describe it, this is a REMARKABLE and seemingly EASY Self-Test for the Heart Attack DANGER Zone, but
how EFFECTIVE is it?
HEALTHVIEW: Is that all you look for, a SORE Left Thumb Pad?
LAVITAN: With my LIMITED personal experience, it's IMPOSSIBLE for me to say how ACCURATE this Test is. I just don't
know and frankly, the results, that I've seen do NOT qualify as RIGOROUS Scientific Proof. There's a GENUINE problem in
"proving" something like this anyhow, since running a TRULY Scientific Test, the Doctor would have to do a "Double-Blind" Test, including
a GOOD number of Patients, whose Left Thumb Pads were SORE!
LAVITAN: NO, we, Doctors do NOT rely EXCLUSIVELY on that WARNING Sign! There are other WARNING
Signs of a POSSIBLE Heart Attack. We always check them out--and look for confirmation--one way or the other--about the condition of
our Patient's Health. There are two MAIN additional kinds of WARNING Signs, BOTH Physical and Psychological.
HEALTHVIEW: I remember that Dr. Carey Reams mentioned that UNUSUAL Tension or Fatigue, but especially in the
Morning, were also WARNING Signs.
LAVITAN: Yes. These symptoms are part of a general Psychological and Physical Malaise, that afflicts people in
the Heart Attack DANGER Zone.
HEALTHVIEW: Now, let's turn to what a person should do, if they are indeed in DANGER of an oncoming Heart Attack?
LAVITAN: They should seek Medical Help IMMEDIATELY! And in transit, they could work on the FLESHY part of their
Left Palm. Remember, you can use this Procedure as often as you like or feel that you NEED to do it.
HEALTHVIEW: What other Steps could a person take, if they're concerned about a Heart Attack and/or if one is IMMINENT?
LAVITAN: Well, they certainly should take every Step possible to make their breathing EASIER. If they make breathing
EASIER, the Blood will be more OXYGENATED and the Heart will NOT have to work so HARD to supply Oxygen to the rest of
the Body.
Step No. 1: When you're lying down to go to sleep, do NOT lie FLAT on your back, but be SURE to
prop-up your Head and Upper Torso with several Pillows. Sitting up in Bed is so IMPORTANT, that FAILURE to do so could lead to
CONGESTIVE Heart Failure! Most Cardiologists do this and in my opinion, this simple Step can drastically REDUCE the Death Rate after Heart Attacks.
NOTE: Please see Dr. Shute's book, "Vitamin E for Ailing and Healthy Hearts".
Step No. 2: This Step involves a particular Chiropractic Spine Adjustment, that is called the 5-10-2. It's named after the various
Vertebrae, that are involved. This Adjustment releases the Gas trapped in the Intestines and Chest Cavity and makes
it EASIER for you to breathe and EASIER for your Heart to BEAT! You'll probably get RESULTS, if you're anywhere within
the area of the Contact Points, but if you FAIL to get RESULTS, then you should get some EXPERT Assistance!
NOTE: Please see Diagram No. 5.
Step No. 3: This Step involves LIFTING the Rib Cage. This sounds complicated--I know--but it's NOT! You just get your Fingers under
the person's Rib Cage and lift up for 10 seconds. It sounds PAINFUL, but it's NOT, since NOT very much pressure is needed!
Even so, this relaxes the Diaphragm and makes it EASIER for the person to catch his/her Breath and then breathe
NORMALLY. It's a case of relaxing the Patient to REDUCE the overall Stress Load, not unlike loosening a TIGHT Necktie.
Of course, be SURE to seek the NECESSARY Medical Assistance IMMEDIATELY!
NOTE: Please see Diagram No. 6.
HEALTHVIEW: Are there any other recommendations?
Step No. 4: We NEED to stretch the Psoas Muscle with a SIMPLE Massage Technique.
HEALTHVIEW: Are there any LIMITATIONS to these Methods?
HEALTHVIEW: Thanks very much, Dr. Lavitan!!
LAVITAN: Just ONE MORE and this relates to the Psoas Muscles (pronounced "so is"). The Psoas Muscles run down from the
middle of the Back to the outside of the Thighs on each side.
NOTE: Please see Diagram No. 7.
NOTE: Please see Diagram No. 8.
NOTE: Please see C.P.R..
LAVITAN: Your readers should understand that these Methods are NO Panacea, because there's NO SUBSTITUTE--and there
NEVER will be--for taking CARE of your Health! Obviously, if you want to get WELL, you've got to eat WHOLESOME Foods,
get REGULAR EXERCISE, PLENTY of REST, and so on!
HEALTHVIEW: That's why it's so comforting to know, that if one does OCCUR, there is something you can fall back on
to SAVE your life or the life of someone, whom you LOVE! One question though, just how RELIABLE are the Procedures, that you showed us?
LAVITAN: Frankly, I don't know. Although the results my fellow Chiropractors have gotten appear to be quite GOOD,
we do NOT have ENOUGH experience yet to say how RELIABLE, that they are.
Conceivably, they could FAIL, since NO Method is 100% EFFECTIVE, but from what I've seen, I've been highly
IMPRESSED!
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