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F. Gary Gray THE RU REPORT / MAY 29 / VOLUME 2.46: F. Gary Gray Spices Up ‘The Italian,’ J. Randy Taraborrelli Is All About The House, America Online Goes Black & More
By Karu F. Daniels (New York, NY)
F GARY GRAY: “With my style, I find that you get real life out of the actors when you give them the opportunity to be themselves.”

Deya Smith DEYA DIRECT: Have Republicans Hijacked Christianity?
By Deya Smith
This concept that Republicans are the party of moral authority is completely offensive to me as an African-American Christian.

Stephen 'Lenky' Marsen REGGAE UPDATES FROM JAMAICA: Hot Dancehall/Reggae Producer Breaks Away From Buju Banton's Band
By Kevin Jackson / k.jackson@cwjamaica.com
Musician/producer, Stephen "Lenky" Marsden, whose Diwali rhythm has taken the North American scene by storm, has reportedly split with singjay Buju Banton's Shiloh band.

Russell de Pina TECHNOLOGY BREAKDOWN: Passing The Test of Time
By Russell de Pina
Last week (May 22) marked the 30th anniversary of the invention of Ethernet. That most of you are wondering what in blue blazes Ethernet is speaks volumes for its effectiveness. You see, it doesn't matter whether you are reading the EUR on a computer attached to a broadband connection in your home, cyberslacking at the office, or perched over a Wi-Fi connection at Starbucks - all of these scenarios would be impossible were it not for Ethernet.

STEVEN IVORY: Cry

If I had a punching bag the other morning, I'd have worked it over until I passed out from exhaustion. If I were in a desolate canyon, I would have screamed and shouted until I could scream no longer. Instead, I did something better than both those things: I cried.

Jully Black CANADIAN CONTENT: Jully Black Ready to Take Centre Stage
By Tamara Smith [can_con@hotmail.com]
With four Juno nominations to date, singer Jully Black has been a long-time fixture on the Toronto scene. Beginning her career as a member of the elite group of artists known as The Circle, Black was bound to follow in the footsteps of successful Circle-mates Kardinal Offishall, Saukrates and Choclair. As the other members of her crew continue to gain notoriety and build on their success, it's definitely Jully Black's turn to shine.

calorie conter chart TUF TIPS (Tighten Up Fitness Tips): How Many Calories Do You Burn?
By James Andrews
Generally, we want to get the most bang for our buck when it comes to exercise. We want to exercise as little as possible to get the greatest results. For those of you trying to lose inches, how much weight you lose depends on how many calories you burn and the number of calories you burn depends on your body fat percentage, weight, the activity you are performing and your intensity level.

Whitney Houston JAWN’S JUICE #12 – VOL. ll / MAY 27, 2003: Whitney Houston, Mike Tyson, Aretha Franklin, Ol’ Dirty Bastard, Flo Anthony, Eddie George and so much more …
By Jawn Murray (Washington, DC)
Jawn has his perspective on Whitney Houston’s rumored pregnancy. Also, news on Mike Tyson, Flo Anthony, William Becton, Ol’ Dirty Bastard, Aretha Franklin, and Taj of SWV in this week’s Juice. Plus, what hip-hop mogul is apparently planting stories that he is dating a female rap star to increase interest in his fading image? All of these stories and so much more in this week’s Juice!

Margeaux Watson & Malcolm Venable THE RU REPORT / MAY 22 / VOLUME 2.45 (Final Edition): Margeaux Watson Takes Time Out With Malcolm Venable, Summer Reading Gets Fundamental, Dreams of Dreamgirls Revival, More Marvet News, American Idol Stuff & Much More
By Karu F. Daniels (New York, NY)
MARGEUAX WATSON: “I was told that it was created for me but I was pregnant. I was like, “I can’t believe this. You’ve got to be kidding me.”

Deya Smith DEYA DIRECT! You've Got It Twisted If ...

Somebody's got to telI it. And since I'm Deya Direct I'm going to list it, if it applies to you, then you got it Twisted ...

Russell de Pina TECHNOLOGY BREAKDOWN: Gaming On The Go

Last week, in my coverage of the goings on at the Electronic Entertainment Expo (aka E3), I talked about the video game industry's successes and failures in the area of online gaming - particularly the genre of online game worlds known as massive multimedia online role playing games (MMORPGs).

James Andrews T.U.F. TIPS (Tighten Up Fitness Tips): Over Weight or Over Fat?
By James Andrews
Question--Are you overweight? More importantly -- Are you overfat? Many people are motivated to diet and exercise by wanting to be like supermodels-super thin. Far more important than being thin is being lean and not carrying excess body fat.

Spragga Benz REGGAE UPDATES FROM JAMAICA:

with respected 1970s singer/songwriter, Carly Simon, and 1980s dance siren Shannon, could be the trump card veteran deejay, Spragga Benz, has been waiting for to give him the overdue breakthrough in the United States.

 

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