Weight Loss - diets, fitness, nutrition, obesity, walking, diet plans - Weight Loss on Yahoo! Health

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Weight Loss Center

Health > Healthy Living > Weight Loss Center
 
Weight Loss Tips Weight Loss Tips
Expert weight loss tips from leading fitness personalities.
 
Weight Loss Strategies Weight Loss Strategies
You can reach and maintain a healthy weight. Strategies for losing extra pounds.
 
Body Fat Calculator Body Fat Calculator
How much of your weight is fat? Find out with our body fat percentage calculator.
 

 Weight Loss Center
 Getting Started
 • Understanding Obesity
 • Get Healthy Now
 Weight Loss for Life
 • Planning to Lose Weight
 • Behavior Change
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 • Walking
 • Weight Cycling
 Weight Loss Strategies
 • Intentional Weight Loss
 • Nutritional Plans
 • Balanced Diet
 • Dangerous Strategies
 Choosing a Program
 • Weight Loss Programs
 • Choosing a Diet
 • Diet Types
 • Leading Diet Programs
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Weight Loss for Life Weight Loss for Life
Here are some facts about weight loss and taking an active approach to your health.
Weight Loss Tips, Diet Planning, Fitness is Key

Strategies for Losing Weight Strategies for Losing Weight
Successful weight loss lies in finding the nutritional strategy that works best for you.
Nutrition Plans, Weight Loss Programs, Types of Diets

Keeping the Weight Off Keeping the Weight Off
You can reach and maintain a healthy weight. Here is what to watch out for and the keys to success.
Walking, Lose-Gain Cycle, Activities Quiz
 Feature Article
Weight Loss for Life

Provided by National Institute of Diabetes and Digestive and Kidney Diseases

Health experts generally agree that adults can benefit from weight loss if they are moderately to severely overweight (see the following weight-for-height chart below). Health experts also agree that adults who are overweight and have weight-related medical problems or a family history of such problems can benefit from weight loss.

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 Weight Loss News

Tea Might Protect Transplanted Livers
Gastric Bypass Just As Effective for Seniors
Targeted Messages Spur Healthy Eating in Young
Diabetes Boosts Heart Disease Risk in Women
Clue to Controlling Appetite Found

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