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Fitness Video Instruction  |  Article Instruction  |  Fitness  |  Sports Psych  |  Gear Reviews  |  Tip of the Week Sugar Fix It tastes so good - can sugar really be that bad for you? See what the experts had to say. More Shore Up Turn the beach into your own personal gym for the ultimate cross-training workout. More Message Boards Fitness   Discuss fitness with TENNIS.com's online community. View the Message Board Fitness Articles • Web extra: Alcis pain-relief cream • More Than Skin Deep • Web Extra: Finding a Massage Therapist • Tennis Elbow, Anyone? • The Doctor is In: Brian Hainline interview • Sugar Fix • By Any Other Name: Finding hidden sugars • Shore Up • Web extra: Test your tennis fitness • Safety Drill: Using a heart-rate monitor • Total Tennis Workout • Web Extra: Prevent the Pain • The Pain Game: Coming back from injury • Lighten Up: How to lose 10 pounds in 10 weeks • Web Extra: Another weight-loss tip • Web extra: More nutrition tips • Fridge Wisdom: Top 10 nutrition tips • Web extra: Kettleball stretches • Saved by the Bell: Using the kettlebell • Taste Test: Energy products • Fuel Sources • Meditation Tips from Jim Loehr • Power Moves • Stretching: The Truth • Fit at Any Age • Screening Process • How Much Is Too Much? • Home-Court Advantage • Working Out with Roger Federer • Flex Plan • Working Out with Venus Williams • Head Start - Spring Fitness Regimen • Court Conditioning • Working Out with Andy Roddick • Plyometric Training with Elena Dementieva • Go Time • Making the Right Moves • Energy Plans • Body Work • Working Out with Jim Courier • Pillar of Stregnth • Cardio Tennis: Burning Up the Court • Joint Account • Words from the Wise TENNIS Magazine is published 10 times per year. Save 75% off of the annual newsstand price.

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