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Your Game Poll

How much does your choice of racquet affect your level of play?

Enormously. I can't play with anything but my frame of choice.
Some. I like my racquet best, but I can adjust.
None. I am what I am.

Recent News

	Strongest entry-list ever for Australian Open
	U.S. takes Davis Cup with 3-0 win over Russia
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	Blake puts U.S. up 2-0 in Davis Cup
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	Doctor says injury will not affect Nadal
	Russian names a surprise lineup for Davis Cup
	U.S team hoping to feed off crowd support

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Fitness

Video Instruction | Article Instruction | Fitness | Sports Psych | Gear Reviews | Tip of the Week

Training Aids

Training Aids
These fitness accessories will give you a little extra motivation to work out. More

Sugar Fix

Sugar Fix
It tastes so good - can sugar really be that bad for you? See what the experts had to say. More

Message Boards	Fitness
Discuss fitness with TENNIS.com's online community. View the Message Board

Fitness Articles

• Training Aids

• Web extra: Alcis pain-relief cream

• More Than Skin Deep

• Web Extra: Finding a Massage Therapist

• Tennis Elbow, Anyone?

• The Doctor is In: Brian Hainline interview

• By Any Other Name: Finding hidden sugars

• Web extra: Test your tennis fitness

• Safety Drill: Using a heart-rate monitor

• Total Tennis Workout

• Web Extra: Prevent the Pain

• The Pain Game: Coming back from injury

• Lighten Up: How to lose 10 pounds in 10 weeks

• Web Extra: Another weight-loss tip

• Web extra: More nutrition tips

• Fridge Wisdom: Top 10 nutrition tips

• Web extra: Kettleball stretches

• Saved by the Bell: Using the kettlebell

• Taste Test: Energy products

• Fuel Sources

• Meditation Tips from Jim Loehr

• Power Moves

• Stretching: The Truth

• Fit at Any Age

• Screening Process

• How Much Is Too Much?

• Home-Court Advantage

• Working Out with Roger Federer

• Working Out with Venus Williams

• Head Start - Spring Fitness Regimen

• Court Conditioning

• Working Out with Andy Roddick

• Plyometric Training with Elena Dementieva

• Go Time

• Making the Right Moves

• Energy Plans

• Working Out with Jim Courier

• Pillar of Stregnth

• Cardio Tennis: Burning Up the Court

• Joint Account

• Words from the Wise

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