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Hunched shoulders, an aching back, and a stiff neck are all signs of a body that could benefit from the soothing ... (continued)
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Self-Care Features
Tias Little makes moving toward spiritual awakening available to open ears and open minds.
Intense focus may come easily on the yoga mat, but what about on the job?
To head off common travel maladies, pack these tried-and-true natural remedies.
The college years are stressful for lots of students. To help students cope, a clinical psychologist offers an ancient tool: the meditative practice known as Yoga Nidra.
'Tis the season of celebrating with friends and family—and you have a seemingly endless to-do list to get ready for it all. But your festive holiday plans can be quickly derailed if you fall victim to a winter bug
Yoga News
Yogi Amrit Desai, the Founder of the Kripalu Center for Yoga and the Amrit...
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The Djoniba Dance & Drum Centre is closing today (so says their latest...
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During these crazy times, remember the good stuff.
Owning that attitude ...
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It's a tough time right now for the economy, and I have some sad news....
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