Today's Daily Tip
Body exfoliation has long been part of Ayurveda's deep-cleansing philosophy. On a physical level, daily light exfoliation can stimulate the skin ... (continued)
Multimedia
See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.
Watch Video
|
Pranayama Features
Withdraw your senses from worldly delights and let stillness bloom within, using this ancient breath-awareness technique.
Poor breathing habits are easy to spot. These tests will help determine if you can benefit from breathing exercising.
The following pranayama techniques will bring balance.
If the holiday season finds you stressed, take a breath—mindfully.
Practicing pranayama is essential if you hope to experience samadhi, yoga's true purpose.
Yoga News
A recent column in the California Bay Area newspaper, Palo Alto Daily...
More
The Djoniba Dance & Drum Centre is closing today (so says their latest...
More
During these crazy times, remember the good stuff.
Owning that attitude ...
More
It's a tough time right now for the economy, and I have some sad news....
More
|
Popular Pranayama Articles
|
Sign up to receive Yoga Journal emails delivered regularly to your inbox.
|
See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga. Watch Video
|
|
|
Liability insurance and benefits to support teachers and studios.
Learn More »
|
|
Enter to Win Great Prizes! Prizes include a Yoga Journal conference pass,
yoga mats, clothes, books, jewelry, energy bars, Yoga Journal DVDs, and
more...
Enter Now »
|
|
|
|
|
|
|
yogajournal.com
vegetariantimes.com
backpacker.com
optimumwellness.com
wholefoodsmarket.com
betternutrition.com
