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From the Magazine

Today's Daily Tip

Backyard Treats

Eat local is a food mantra for a good reason—the longer your food is off the vine, tree, or stalk, the ... (continued)

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From Fear to Freedom: A Journey into Handstand

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From Fear to Freedom: A Journey into Handstand

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playlist

March, 2009 -- Cyndi Lee

Students practice to empty their minds and bodies of tension, says Cyndi Lee of the OM Yoga Center in New York, and playing the right music can help by keeping the meditation moving. Singing along is strongly encouraged and can help stimulate the breath, says Lee. Try doing standing poses when Santana plays. If you're looking to practice inversions, press Pause for silent concentration, and then crank the stereo back up with heart-opening covers by Rufus Wainwright and Shelby Lynne for your backbends. - KELLEY LUGEA

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Hanuman Chalisa from Shine

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Krishna Das leads kirtan on a regular basis all over the world. While staying true to the path of Bhakti Yoga, his groundbreaking music is energized with modern grooves and harmonies to create a soulful practice that is eminently accessible to modern hearts.

Yoga Journal Conferences

2007 Yoga Journal Colorado Conference

"Ancient Insights for Modern Healing"
Gary Kraftsow

Panel Discussion: "To Choose or Not to Choose?" with
Maty Ezraty, Gary Kraftsow, Elise Miller, and Eddie Modestini
moderated by Yoga Journal Senior Editor Andrea Ferretti

Panel Discussion: "Do You Need a Guru?"
Barbara Benagh, Judith Hanson Lasater, Aadil Palkhivala, and David Swenson
moderated by Yoga Journal's Online Editorial Director, Andrea Kowalski

"Trauma, Yoga, and Healing"
Matthew Sanford

"Yoga as Medicine"
Timothy McCall, M.D.

2007 Yoga Journal Grand Geneva Conference

Panel Discussion: “What Are We Teaching and Why?”
Gary Krafsow, Ana Forrest, and Aadil Palkhivala (55:09)

YouthAIDS and taking Yoga off the mat. (28:11)
Seane Corn

“Entering the Castle” (53:10)
Caroline Myss

Panel Discussion: “Is Yoga a Religion?”
Rabbi Jeffrey Feinberg, Ph.D., Ali Niederkorn, Gary Kraftsow, and Aadil Palkhivala.  (1:18:10)

“Trusting Yoga: The Path of a Paralyzed Yoga Teacher” (53:42)
Matthew Sanford

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