Today's Daily Tip
Body exfoliation has long been part of Ayurveda's deep-cleansing philosophy. On a physical level, daily light exfoliation can stimulate the skin ... (continued)
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By Timothy McCall, M.D.
Yoga and Ayurveda can help bring your students to a balanced place from which they can apprehend their life mission and bring it into being.
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Yoga as Medicine Features
Even when the doctors aren't sure what's going on, you can find yogic tools to help your students.
Yoga can result in dozens of benefits, some of which your students may not be expecting.
Yoga can result in dozens of benefits, some of which your students may not be expecting.
Awareness of contraindications, as well as a few principles for dealing with specific injuries, can help you design a therapeutic routine.
Visualization is an important yogic tool that can deepen your students' yoga practice.
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