Our weekly practice podcast has grown from an audio-only podcast to a full TV show with the ever-popular Jason Crandell. As part of the new Yoga Journal TV , our video practice will inspire you and support you in your yoga practice.
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Effective sequence to awaken and strengthen the arms.Watch Video Now .
Hard Tail (blue top) and Zobha pants. Laura Burkhart wearing Zobha (pink top) and Hard Tail pants)
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Energizing sequence of standing poses, sun salutations and core strengtheners.Watch Video Now .
Models: Erica Rodefer wearing Hard Tail (blue top) and Zobha pants. Laura Burkhart wearing Zobha (pink top) and Hard Tail pants)
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Continuing to open the hips and move toward lotus pose.Watch Video Now .
Models: Erica Rodefer wearing Danskin (light purple tops and dark purple pants) and Laura Burkhart wearing Danskin (pink top and purple pants)
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Open the hips and move toward a safe Lotus Pose.Watch Video Now .
Models: Erica Rodefer wearing Danskin (light purple tops and dark purple pants) and Laura Burkhart wearing Danskin (pink top and purple pants)
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Standing poses form a strong physical foundation for your asana practice.Watch Video Now
Models: Erica Rodefer wearing Danskin (orange top) and Hard Tail (brown pants) and Lauren Ladoceour wearing OmGirl (orange top) Elisabetta Rogiani (brown pants)
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Vinyasa flow sequence with an emphasis on opening the shoulders.Watch Video Now
Models: Katherine Rae wearing OmGirl (blue top and pants) and Laura Burkhart wearing Danskin (pink top). Mats: Manduka
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Balancing pose sequence.Watch Video Now
Models: Rosalind Zukowski wearing Elisabetta Rogiani (coral top, white bottom) and Jennifer Andre wearing Danskin (white top) and Elisabetta Rogiani (lavender bottoms) Mats: Manduka
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Jason leads a concise sequence of forward bends to create openess in the back of the legs.Watch Video Now
Models: Katherine Rae wearing OmGirl (blue top and pants) and Laura Burkhart wearing Danskin (pink top). Mats: Manduka
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A quick and effective sequence to help build strength in the core of your body.Watch Video Now
Models: Rosalind Zukowski wearing Elisabetta Rogiani (coral top, white bottom) and Jennifer Andre wearing Danskin (white top) and Elisabetta Rogiani (lavender bottoms) Mats: Manduka
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Learn to create even motion along the spine in gentle backbends.Watch Video Now
Models: Erica Rodefer wearing Danskin (orange top) and Hard Tail (brown pants) and Lauren Ladoceour wearing OmGirl (orange top) Elisabetta Rogiani (brown pants)
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Relax and calm the body in this practice that will help shed the stress of the day.Watch Video Now
Models: Erica Rodefer wearing Elisabetta Rogiani (turquoise top) and Hard Tail (grey bottom), Andrea Fotopolous wearing Danskin (pink top) and Hard Tail (grey bottom). Mats: Manduka
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A quick and vigorous morning practice with YJ Faculty Teacher Jason Crandell.Watch Video Now
Models: Erica Rodefer wearing Elisabetta Rogiani (turquoise top) and Hard Tail (grey bottom), Andrea Fotopolous wearing Danskin (pink top) and Hard Tail (grey bottom). Mats: Manduka
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Audio Podcast Archive
Yoga Audio: More Hip Openers with Jason Crandell
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