Today's Daily Tip
The standing pose Virabhadrasana II (Warrior II Pose) is standard practice in most yoga classes. But few yogis know the tale ... (continued)
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Meditation Features
Sometimes the fastest way to speed things up is to slow down. Try this slow-motion hand meditation to clear your mind.
To experience a profound opening of the heart, imagine yourself near life's end.
There's nothing like nature to bring you back to your Self.
Take time one day to be actively conscious of how the rasas show up in your life.
One man's experiences of impermanence teaches him the art of letting go.
Yoga News
Some yoga students are turning the recession into an opportunity of a...
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During these crazy times, remember the good stuff.
Owning that attitude ...
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