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Today's Daily Tip

Soothe Sore Muscles

Whether you've sweated through the Ashtanga Yoga primary series or eased down into Hanumanasana (Monkey Pose) for the first time, yoga's ... (continued)

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March 2009 Playlist - Cyndi Lee

March, 2009 -- Cyndi Lee

Students practice to empty their minds and bodies of tension, says Cyndi Lee of the OM Yoga Center in New York, and playing the right music can help by keeping the meditation moving. Singing along is strongly encouraged and can help stimulate the breath, says Lee. Try doing standing poses when Santana plays. If you're looking to practice inversions, press Pause for silent concentration, and then crank the stereo back up with heart-opening covers by Rufus Wainwright and Shelby Lynne for your backbends. - KELLEY LUGEA

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Surya Namaskar by Drala

CorRina, CorRina by Bob Dylan

TulonG by The Beyman Bros.

Samba Pa Ti by Santana

Across the Universe by Rufus Wainwright

The Look of Love by Shelby Lynne

Concept 101 by Kodomo

Diamond in Your Mind by Tom Waits

They Say It's Wonderful by John Coltrane

Kiss of Bliss by Steve Gorn and Jamie Lawrence



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