Today's Daily Tip
Balance Emotions
We all have moments of insecurity—moments where we really dread something to come. During these moments, examine your feelings , which ... (continued)Multimedia
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Behind the Scenes at a Yoga Journal Photoshoot
See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.
Fish TaleFor seated twists like Ardha Matsyendrasana, learn to lengthen your spine before you twist. More »Get Down DogArms reaching, hips lifting, spine stretching: Downward Dog creates a symphony of sweet sensations all through your body. More »Fab AbsStrengthen your core and improve your posture. More »
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