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Yoga Anatomy

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Americans annually spend more than $3.5 billion on prescription sleep medications. Though pills may be tempting if you're one of the ... (continued)

Recent Anatomy Articles

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Your students expect you to individualize your instructions to them, help them modify poses for their bodies, and steer clear of injuries caused by poor alignment. But it's hard to do those things if you don't have a sound base of knowledge of human anatomy. This channel has many articles on basic anatomy terminology and detailed anatomy information specific to parts of the body and popular yoga poses.

To learn more, check out these Yoga Journal articles:
 Anatomy Lesson
Sprained, Strained, or Pained
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