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Today's Daily Tip

Accept Resistance

Don't be afraid to meet resistance in meditation . Make the commitment to sit and meditate regularly. A willingness to stay ... (continued)

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When Less is More

Make more time for doing the things you love by simplifying your life. More »
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Play at Your Peak

Let yoga show you how to become one with whatever you do, so you can perform at your best and enjoy yourself more. More »
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Backyard Bliss

Tap into the healing forces of nature by creating your own meditation garden. More »
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Green Party

Invite some greens to your next gathering and discover how much everyone loves these hip and healthy guests. More »

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