Today's Daily Tip
You may think that backbends are extremely challenging, but this isn't true of each and every one. In fact, some backbends ... (continued)
Multimedia
See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.
Watch Video
|
Cross-Training Features
Although yoga and running lie on opposite ends of the exercise spectrum, the two need not be mutually exclusive.
How does yoga help you to perform better at other sports or activities?
Do you find yourself writing better, painting better, performing better, or even brainstorming better when you're practicing yoga regularly?
Yoga, with its emphasis on balance and alignment, is great dryland training for swimmers.
Not only can yoga help strengthen a tennis player's injury-prone joints, it can also silence "inner chatter."
Yoga News
The Wall Street Journal recently reviewed some of the new yoga mats on...
More
The Djoniba Dance & Drum Centre is closing today (so says their latest...
More
During these crazy times, remember the good stuff.
Owning that attitude ...
More
It's a tough time right now for the economy, and I have some sad news....
More
|
Popular Cross-Training Articles
|
Sign up to receive Yoga Journal emails delivered regularly to your inbox.
|
See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga. Watch Video
|
|
|
Liability insurance and benefits to support teachers and studios.
Learn More »
|
|
Enter to Win Great Prizes! Prizes include a Yoga Journal conference pass,
yoga mats, clothes, books, jewelry, energy bars, Yoga Journal DVDs, and
more...
Enter Now »
|
|
|
|
|
|
|
yogajournal.com
vegetariantimes.com
backpacker.com
optimumwellness.com
wholefoodsmarket.com
betternutrition.com
