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Today's Daily Tip

Soothe Sore Muscles

Whether you've sweated through the Ashtanga Yoga primary series or eased down into Hanumanasana (Monkey Pose) for the first time, yoga's ... (continued)

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YJ Interview: Poster Boy

Like his pose chart, Dharma Mittra still inspires yogis around the world. More »
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Seeking Samadhi

Reclaim the wholeness that's your birthright with the final three limbs of Patanjali's classical yoga: dharana, dhyana, and samadhi. More »
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Share with Us: Finding Your Dharma

Please share how you came to find your dharma, or the steps you're taking toward finding it. More »
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I Want It So Bad

Learn to transform unhealthy desires. More »

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