Yoga for Morning, Noon & Night with Jason Crandell DVD

Your complete home practice

MORNING Boost your energy with a 20-minute morning practice that will awaken your body and mind and give you more clarity throughout your day.
NOON Gain strength with a 20-minute afternoon practice that will release physical and mental tension, leaving you refreshed and renewed.
NIGHT Reduce stress with a 20-minute evening practice that will soothe your body and mind, preparing you for deeper, more satisfying sleep.

Yoga Journal's Yoga Step-by-Step DVD

Session 1: Foundation Poses for Strength & Stamina Yoga DVD

Safely explore the essential Yoga poses, modification techniques and benefits of yoga with Natasha Rizopoulos's easy to follow instructions and demonstrations. In DVD session 1 learn the standing poses, sun salutations, and breathwork that form the foundation of a complete yoga home practice. Suitable for beginners and advanced practitioners this yoga DVD features a 35-minute active instructional yoga session plus a 20-minute flowing yoga workout.

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Yoga Journal's Yoga Step-by-Step DVD

Session 2: Bending & Twisting Poses for Flexibility Yoga DVD

Continue to build your yoga home practice with Session 2 of Yoga Journal’s Step by Step DVD Series. This DVD session will enhance your flexibility, lift your spirit, and brighten your mood with its series of bends and twists. Backbends bring energy to the body, while forward bends and twists calm the nervous system. As the yoga poses help you become more flexible on your mat, so too will they help you become more flexible in facing your daily life. Suitable for beginners and advanced practitioners this Yoga DVD features a 35-minute active instructional yoga session plus a 20-minute flowing yoga workout.

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Yoga Journal's Yoga Step-by-Step DVD

Session 3: Balancing Poses for Focus & Energy Yoga DVD

Complete your home practice with Session 3 of Yoga Journal’s Step by Step DVD Series. This final yoga DVD will help you develop focus and energy through a sequence of inversions and arm balances. Although these yoga poses can be challenging, Natasha will show you how to attain yoga positions that you might not think are possible-and she will show you how to do so safely. Suitable for advanced beginners this yoga DVD includes a 35-minute active yoga instructional session in addition to a 20-minute flowing yoga workout.

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Yoga Journal's Yoga Step-by-Step 3-DVD Set

Session 3: Foundation Poses for Strength & Stamina Yoga DVD

From the editors of the Yoga Journal, these Yoga DVDs give you all the tools you need to build a complete home practice. Each Step by Step DVD features a 35-minute active instructional yoga session in addition to a 20-minute flowing yoga workout. Suitable for both beginners and experienced practitioners.

• DVD Session 1: Foundation Poses for Strength
  & Stamina
  Learn standing poses that form the foundation of a complete yoga practice
• DVD Session 2: Bending & Twising Poses for Flexibility
  Enhance your flexibility and brighten your mood with a series of backbends, forward bends, and twists.
• DVD Session 3: Free Flow Vinyasa Yoga DVD 


  Develop focus and energy through a sequence of inversions and arm balances.

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Baron Baptiste:

Foundations of Power Vinyasa Yoga DVD

Build strength and stamina with this vigorous vinyasa yoga practice

Create a positive- and permanent-shift in your life with this Yoga DVD.
Filmed live at the fifth annual San Francisco Yoga Journal Conference, this 90-minute yoga DVD captures the magnetism and wisdom of one of America’s great vinyasa yoga instructors and will help you establish a strong foundation for your home yoga practice. In this basic, flowing yoga workout, you will discover how proper yoga techniques and mindfulness can power your yoga practice and empower your life. DVD Highlights include the following yoga poses: Sun Salutation A & B, standing poses, backbends, forward bends, twists, and seated poses.

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Seane Corn:

Yoga from the Heart DVD

Transform your self and your world with this vinyasa flow practice

Heal yourself-and the world with this one of a kind Yoga DVD. 

Filmed live at the fifth annual San Francisco Yoga Journal Conference, this 90-minute yoga DVD captures the charisma and soul of one of yoga’s great instructors. In this heart-pumping vinyasa flow yoga practice, you’ll journey through your body to awaken to your own intuition. DVD Highlights include the following yoga poses: sun salutations, standing poses, hip openers, and shoulder and spine stretches.

Five percent of the net proceeds of this DVD will be donated to YouthAIDS. For more information go to www.youthaids.org. YouthAIDS is an initiative of Population Services international, a nonprofit organization classified under section 501(c)(3) of the Internal Revenue Code.

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Shiva Rea:

Free Flow Vinyasa
Yoga DVD

Unleash your creative spirit through this improvisational vinyasa practice

Dance with life’s changes with this excusive Yoga DVD
Filmed live at the annual San Francisco Yoga Journal Conference, this 90-minute yoga DVD captures the dynamism and creativity of one of the great yoga instructors in America today. 
Unleash your creative spirit in this improvisational, open yoga practice. Shiva Rea’s Free Flow Vinyasa yoga DVD will tune and tone you while helping you to navigate life’s challenges with grace, power, and confidence. DVD highlights include four of Shiva Rae’s Mandala Namaskar sun salutation sequences and a bonus chanting and mediation session.

Five percent of the net proceeds of this DVD will be donated to the Global Mala Project. For more information go to www.globalmala.org.


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Yoga Journal's Great Instructors 3-DVD Set

Be inspired, explore your edge, and deepen your yoga practice with three different approaches to Vinyasa yoga.

Each 90-minute yoga DVD helps you develop physical strength and flexibility as well as emotional.

DVD Highlights:

• Over 50 yoga poses including: sun salutations, standing poses, hip openers, shoulder stretches, spine stretches, and backbends.
• In-depth interviews with each world-renowned instructor; Seane Corn, Shiva Rae and Baron Baptise
• In-depth interviews with each world-renowned instructor; Seane Corn, Shiva Rae and Baron Baptise
• Stand-alone chapters allow you to start the Yoga DVDs at any point
• Valuable resource material for Yoga teachers
• Bonus chanting and meditation sessions

Yoga for Well-being with Jason Crandell DVD

3 short sequences for restful sleep, greater energy, and mental clarity

RESTFUL SLEEP Sleep better with a 20-minute practice of soothing hip openers, forward bends, and restorative poses that will prepare you for a better night’s sleep.
GREATER ENERGY Invigorate your body with a 20-minute practice of revitalizing standing poses and shoulder openers to awaken your body and revive your energy.
MENTAL CLARITY Clear your mind with a 20-minute practice of quieting forward bends, twists, and balancing poses to restore mental focus and clarity.

Yoga Journal's Yoga for Stress DVD

Doctor-designed yoga remedies for stress relief with Dr. Baxter Bell

This unique, medically-informed yoga DVD guides you through yoga practices for immediate stress relief and teaches you to build a healthier long-term response to life's pressures. In two complementary yoga practices you'll learn to recognize and modify your body's fight or flight response to stress, and the benefits of yoga in addressing the root causes of stress-related problems like muscular tension, headaches, insomnia, depression, and panic attacks. Whether you're a beginner looking to decompress or are familiar with the practice of yoga, Dr. Baxter Bell’s Yoga for Stress DVD will change your relationship to stress and help you maintain a healthier balance, on and off the mat.

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Yoga Journal's Yoga for Pregnancy DVD

Your guide to prenatal fitness and a healthy birth

Yoga Journal and Lamaze introduce a new way to experience a radiant pregnancy and healthy delivery in this one of a kind Yoga DVD. Prenatal expert Kristen Eykel guides viewers through two yoga practices-each specifically designed for moms-to-be. Whether you are new to yoga or an experienced yogini, you'll get the tools you need to face the physical and emotional changes of your body with focus and grace. Bonus DVD features include: pranayama, guided meditation, and selected prenatal articles from Yoga Journal, Lamaze birthing-room yoga and a special postnatal yoga practice!

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