Yoga Journal: Yoga Poses, Classes, Meditation, and Life - On and Off the Mat

basics

lifestyle

blog

practice

lifestyle

Relaxation 101

If you experience stress, take note: relaxation is a skill that can be learned. More »

lifestyle

All Together Now

Revel in good food and the yogic life with a community potluck. More »

blog

Cambodia Yoga Challenge

Join Seane Corn and a team of yoga students as they explore Cambodia—taking their yoga off the mat and making a difference in the world. More »

practice

Get in Touch

Offer a Thai yoga massage with lovingkindness, and both you and your partner will feel the love. More »

lifestyle

Intimacy and Ecstasy

Cultivate a deep connection to yourself and your lover to experience true intimacy. More »

Welcome to YogaJournal.com!

Your Online Retreat for Yoga Poses, Classes, Meditation, and Life—On and Off the Mat
Namaste.

Top 10 Things to do at YogaJournal.com

1. Search our library of 118 poses.

2. Find a tasty vegetarian or vegan recipe for dinner.

3. Download a 20-minute yoga practice video featuring Jason Crandell.

4. Learn easy exercises to help you de-stress at your desk.

5. Read the latest Yoga Buzz blog.

6. Learn about the different yoga styles.

7. Sign up for the Daily Insight newsletter.

8. Hear a track from Michael Franti's new album.

9. Watch a behind-the-scenes video of a Yoga Journal photo shoot.

10. Take the Yoga Snob Quiz.

Blog: Yoga Buzz

Tea Party

Meditators at the San Francisco Zen Center now have a place to socialize... More

Community Events

MaraNatha Healthy Heart & Soul Sweepstakes

Enter the MaraNatha Healthy Heart & Soul Sweepstakes for a chance to win a week-end yoga getaway to the Yoga Journal 2009 Estes Park Conference, plus 35 other heart healthy prizes including a MaraNatha nut butter sampler kit with valuable coupons.

To enter, visit: maranathafoods.com

Yoga Journal TV

On Romance, Love, and Yoga

Yoga Journal talks with Michael Franti, Scott Blossom, Tias and Surya Little, Rod Stryker and Gary Kraftsow about love and yoga.

Lilias Folan: Start yoga anytime and find who you are.

Lilias Folan talks about starting yoga later in life and how it can lead to relaxing into an understanding of who you are.

Jason Crandell: Awaken and Strengthen the Arms

The Yoga Practice Show: Effective sequence to awaken and strengthen the arms.

Shiva Rea: Unwinding

"Yoga is unwinding," says Shiva Rea. Can our observation of animals guide us in our relaxation?

Learn a Pose: Sun Salute A

Warm up your spine and wake up your spine with this flowing sequence of poses.

YJ Community Member of the Day

Share With Us

Share with Us: Young and Noteworthy Teachers

Is there a young teacher in your neighborhood who is your best-kept secret? Help others to benefit from his or her teaching by getting the word out here.